The Denise Austin Dance Mix DVD blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body. With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time.
Denise Austin Dance Mix DVD Includes:
WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts.
LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat as you Mambo, Cha-Cha and Samba your body slim!
JAZZ AND POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away!
CLUB FUNK: Hit the dance floor full force as you rev your metabolism with 10 minutes of funky, fresh, fat-burning fun!
COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. Youíll feel energized, toned and fit all day long!
SPECIAL FEATURES: Full Screen Version, 2.0 Dolby Stereo Surround, Scene Index, Custom Workout Option