Denise Austin Get Fit Fast features three target-toning programs for a complete workout. Mix and match workouts to zero in on those areas you want to firm, sculpt and tighten. This DVD gives you the perfect way to firm, reshape and sculpt your entire body in less than 15 minutes a day.
You’ll get one-on-one personal training as Denise leads you through 3 complete body-sculpting workouts while reviewing the proper techniques and form that will guarantee results and change the shape of your body. Each workout program progresses in intensity and allows you to advance at your own pace.
Denise Austin Get Fit Fast DVD Includes:
ABS WORKOUT: Firms and tones your abs, shapes and trims your waistline and strengthens your lower back.
ARMS & SHOULDERS: Gives you sexy shoulders, a beautiful, shapely back, toned and defined arms and lifts your bustline.
LEGS & BUNS: Builds leaner-looking legs. Shapelier buttocks and slimmer hips and thighs.